Encourage, don't pressure
Support autonomy and help create an environment where exercise feels achievable rather than forced.
Support around the person
For Families & Carers
Practical information for people who support someone living with a neurological condition.
Understand adaptations
Extra time, support, stable surfaces and simpler movement patterns may be useful adaptations.
Notice changes
Families can help identify changes in function or fatigue and encourage appropriate clinical review when needed.
Questions worth asking
- What movements feel safest and most useful right now?
- What support is needed during exercise?
- What signs mean we should stop and seek advice?
- How can exercise fit around everyday routines?